Search this site
4 results found with an empty search
- Initial Fitness Assessment
A required 30-minute one-on-one assessment for all new subscribers. We’ll review your goals, training history, current fitness level, and movement needs to help place you in the right plan. This assessment must be completed before any personal training session can be booked. The $40 assessment fee is separate from membership pricing.
- 45-Minute Personal Training
A focused 45 minute one-on-one training session. One booking uses one membership session credit. Required prerequisite: Initial Fitness Assessment must be on file before booking this training session.
- 30-Minute Personal Training
A focused 30 minute one-on-one training session. One booking uses one membership session credit. Required prerequisite: Initial Fitness Assessment must be on file before booking this training session.
- 60-Minute Personal Training
A focused 60 minute one-on-one training session. One booking uses one membership session credit. Required prerequisite: Initial Fitness Assessment must be on file before booking this training session.
