Fitness Factor 3 is a highly rated personal training facility & athletic coaching center located in Macon, Georgia. Founded and owned by Cedric Rollin, a dedicated coach and WNBF Pro Athlete with 34 years of experience. Fitness Factor 3 was created to help individuals become stronger, healthier, and more confident through personalized training and education.

The gym goes beyond a standard workout facility by focusing on total wellness education and sustainable lifestyle changes. Every client is encouraged to develop a better understanding of fitness, nutrition, recovery, and healthy habits so they can achieve results that extend far beyond the gym.

Whether your goal is weight loss, muscle building, athletic performance, improved strength, or simply becoming a healthier version of yourself, Fitness Factor 3 provides a supportive and results-driven environment. With individualized coaching, professional guidance, and a commitment to helping each client reach their personal goals, Fitness Factor 3 strives to make fitness a lasting part of everyday life.